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Consequently, one of the best way to reduce the likelihood of such complications is to reduce the time spent in front of a computer. One of the most attractive ways in similar situation to realize this target is referred to the fact that this kind alternatives like time tracking are these days increasingly popular. Their meaning is related to the fact that thanks to introducing discipline by us we are likely to instantly reach considerable improvements.

It is connected with the fact that generally when we sit in front of the screen there are systematically substantial number of elements that are likely to disturb our attention. Thus, it is influential for us, if we would like to minimize the time spent in front of a screen, to be constantly disciplined and do our best to reduce the percentage of moments in which we would pay attention to something else. Using time tracking in such case is clearly a solution that can awake our interest and support us get to know how much time is spent by us in front of a screen. It may also support us find more motivation to focus more and work rapider so that we will observe that we would in most cases spend less and less time on it.